Evaluate PDP and Prioritizing Personal Well-being

Personal Well-being plays a pivotal role in our lives, much like a compass guiding us through the storms and triumphs. Take a journey through the modules of Personal Well-being course, akin to embarking on a historical expedition, unearthing the secrets to Practices and Emotions, Increase Self Awareness, Personal Development Plan, Evaluate PDP, Priorities and Strategies, and ultimately, uncover the essence of Personal Well-being. Harness these insights to decipher the triggers of stress and anxiety, empowering yourself with the knowledge to navigate life's challenges.

Learning Outcomes:

• Develop a deep understanding of the interplay between practices and emotions, and their impact on personal well-being.
• Increase self-awareness through introspection and exploration of one's own emotions, thoughts, and behaviors.
• Create a comprehensive Personal Development Plan (PDP) to identify goals and aspirations for personal growth.
• Evaluate and adapt the Personal Development Plan, gauging its effectiveness and making necessary adjustments.
• Prioritize and devise effective strategies to enhance personal well-being.
• Recognize triggering factors and indicators of stress and anxiety, equipping oneself with coping mechanisms for a healthier and more fulfilling life.

This course delves into the intricate tapestry of Personal Well-being, unraveling its threads through a series of meticulously crafted modules. Beginning with Practices and Emotions, participants will gain a profound understanding of how everyday routines and emotional states shape their well-being. Moving forward, the course explores the significance of self-awareness as a compass to navigate personal growth and happiness. Students will then dive into the creation of a Personal Development Plan (PDP), an essential roadmap to chart their aspirations and goals.

As the course progresses, participants will learn to evaluate and refine their PDPs, ensuring they remain effective and aligned with their evolving needs. Priorities and Strategies are then explored, allowing students to identify and implement the most effective approaches to enhance their personal well-being. Finally, participants will gain insights into the triggers, factors, and indicators of stress and anxiety, equipping them with invaluable tools to combat these challenges.

• Individuals seeking to enhance their personal well-being and develop a deeper understanding of their own emotions, thoughts, and behaviors.
• Professionals who wish to create a holistic Personal Development Plan and learn strategies to prioritize their well-being amidst a demanding work environment.
• Coaches, counselors, and educators who aim to support others in their personal growth and well-being journeys.

• Personal Development Coach: £25,000 - £50,000 per annum
• Well-being Consultant: £30,000 - £60,000 per annum
• Mental Health Advocate: £25,000 - £40,000 per annum
• Human Resources Manager (with well-being focus): £35,000 - £70,000 per annum
• Life Skills Trainer: £20,000 - £40,000 per annum
• Wellness Program Coordinator: £25,000 - £45,000 per annum

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Certificate of completion - Digital certificate

Digital certificate - Included

Certificate of completion - Hard copy certificate

Hard copy certificate - £9.99